Explore the link between the **keto lifestyle and heart health**. Evidence suggests that the **low-carb diet** can benefit **heart health** by boosting cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://start-puzzle-ebook-busine06172.blogs-service.com/59742323/uncovering-the-link-between-keto-and-heart-health