Uncover the link between the **keto diet and heart health**. Studies show that the **low-carb diet** can benefit **heart function** by boosting cholesterol levels and decreasing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride levels https://fake-email93826.blogrenanda.com/34721691/uncovering-the-link-between-keto-and-heart-health