Strength conditioning holds a crucial part in sports rehabilitation, assisting athletes heal from injuries and enhance their overall performance. When an individual gets injured, their body needs period to heal. However, during this recovery period, it is essential to preserve strength and flexibility to prevent further damages. Strength conditioning can https://occupational-therapy00639.ourabilitywiki.com/9424827/essential_effect_of_athletic_rehabilitation_on_speeding_up_injury_healing_and_improving_athletic_output