In several yoga techniques, There is certainly already an invitation to provide awareness for the breath. Some yoga teachings also synchronize the breath with movement. This guided meditation script is a delicate introduction to breath recognition and may be effectively-suited for the beginning of class. Say: “Is your mind jumping https://air2web.co.in/guided-meditation-script-for-healing-grow-your-practice-with-600-ready-to-use-meditation-scripts/