A Actual physical analysis by a physician may help identify the cause of your pain. X-ray, MRI, and ultrasound imaging can even be practical in producing a analysis. Lateral flexion: Deliver your left ear for your left shoulder, keep for a number of seconds, then repeat on another facet. Neck https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/