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Improving Athletic Capability Through the Integration of Practical Movement Assessment in Workout Programs

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Improving athletic capabilities remains a objective for numerous sportspeople, whether they are novices or professionals. One effective way to achieve this is through Functional Motion Screening (FMS). FMS is a method used to evaluate motion patterns and recognize any constraints or weaknesses that could result to harm. By incorporating FMS https://physical-therapy-programs05296.newsbloger.com/35352153/enhancing-performance-and-minimizing-injury-risk-via-comprehensive-evaluation-of-balance-and-stability-through-functional-mobility-assessment

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