The Role of Superfood in Ayurveda: Exactly How Honey Can Change Your Wellbeing In Ayurveda, honey isn't just a sweetener; it's thought about a powerful superfood with numerous health benefits. By incorporating honey into your day-to-day regimen, you can improve digestion, increase resistance, and even uplift your state of mind. https://romaindi1862.ltfblog.com/33672436/stress-reducing-cocoa-blends-that-actually-boost-mental-health