Opt for simple, unsweetened yogurt with active cultures like Lactobacillus or Bifidobacterium. Greek yogurt may be especially advantageous as it incorporates much less lactose. UCSF Health medical professionals have reviewed this information. It can be for instructional functions only and is not meant to substitute the recommendation within your medical https://gastrointestinalhealth55544.blogspothub.com/36276176/not-known-details-about-immune-system-booster