One. Get started by taking a handful of deep breaths and concentrating your interest on The bottom of one's backbone, exactly where the first chakra (Muladhara) is found. When you inhale, picture Electrical power flowing up from the earth and into your root chakra. Energy of Repetition: The greater mantras https://vashikarantotke45310.look4blog.com/76956162/an-unbiased-view-of-mantra