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Breathe Deeply: Get started with several deep breaths to Centre your self. Deep, conscious breathing helps you to tranquil the mind and put together it for that practice forward. Repeat a mantra, including “Om Namah Shivaya,” or just recite the names of your deity affiliated with the yantra. May possibly https://alexisxupjd.elbloglibre.com/39624401/examine-this-report-on-kadev

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