Cold Weather Joint Care Guide As winter begins, it is common to feel increased joint stiffness, muscle tightness, and bone discomfort. Chilly weather decreases circulation, reduces joint lubrication, and makes muscles contract, resulting in pain and limited movement. This is why understanding winter joint and bone care strategies is very https://medium.com/@linda.wockhardthospitals/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement-868a92dddc2d